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12 Insights into Grieving After the Death of Your Loved One

12 Insights into Grieving After the Death of Your Loved One By Therese A. Rando, Ph.D., BCETS, BCBT The journey through grief is different for all of us … we all take our own path. Someone you love has died. This presents you with one of the most challenging experiences any human being can face—coping with the loss of your loved one in your life. In this article, you will …

Helping Yourself at Your Time of Loss

By Alan D. Wolfelt, Ph.D. I seem to be falling apart. My attention span can be measured in seconds. My patience in minutes. I cry at the drop of a hat. Feelings of anxiety and restlessness are my constant companions. Rainy days seem extra dreary. Sunny days seem an outrage. Other people’s pain and frustration seem insignificant. Laughing, happy people seem out of place in my world. It has become …

Cremation Process

More and more people are choosing cremation over traditional burial for their loved ones and themselves. People choose cremation for many reasons. Some see it as easier from an emotional standpoint. Others perceive it as less costly. Cremation comes with a certain flexibility that many appreciate. And those with environmental concerns find it a friendlier alternative to casket burial. Regardless of the reasons behind the choice, cremation is a process …