Below you'll find a list of all posts that have been categorized as “Helping Yourself at Your Time of Loss”
12 Insights into Grieving After the Death of Your Loved One By Therese A. Rando, Ph.D., BCETS, BCBT The journey through grief is different for all of us … we all take our own path. Someone you love has died. This presents you with one of the most challenging experiences any human being can face—coping with the loss of your loved one in your life. In this article, you will …
By Alan D. Wolfelt, Ph.D. I seem to be falling apart. My attention span can be measured in seconds. My patience in minutes. I cry at the drop of a hat. Feelings of anxiety and restlessness are my constant companions. Rainy days seem extra dreary. Sunny days seem an outrage. Other people’s pain and frustration seem insignificant. Laughing, happy people seem out of place in my world. It has become …
